Saturday, December 30, 2017

“IS IT FAIR TO ALL CONCERNED?”


How many times have we heard the words, “it’s not fair”? I remember saying those very words one time and being told, “life isn’t fair”. Life isn’t fair, but that doesn’t mean that we cannot treat people fairly including ourselves. What I love about, “Is it fair to all concerned?”, is that it requires that everyone in a relationship be treated fairly including ourselves. Fairness means that we treat everyone with justice, equality, impartiality, in other words everyone is treated equally and given a fair shake. Including ourselves.

In my recovering from PTSD I sometimes find myself going the, “extra mile.” I do it because I sometimes think I need to make amends for my past actions. But, I find it leaves me feeling more like a martyr than anything. And not a martyr in the good sense i.e. sacrificing myself in a noble work. No, I feel like the stereotypical self-serving martyr. You know the kind, that person who is always lauding their sacrifice. Who is always jumping on the proverbial hand grenade. That type of martyrdom, if I don’t catch it in time, often leads me to more depression and anger and frustration the last thing the world I want or need.

When I came upon the Rotary Four-way test it hit me, “Is it fair to all concerned?” means even me. I have to be fair to myself in the way I think and in the way I act towards myself. As much I am fair to everyone else I must also be fair to me. Part of my problem was I was riddled by guilt because of my actions while suffering PTSD and because of remembering things that I did and didn’t do in Vietnam, the ever-present survivor’s guilt.

Being fair to all concerned,” made me realize I needed to start being fair to myself. Somehow it reminded me of the serenity prayer often cited by those who suffer addiction. It’s a prayer that I learned to say many times as I started my recovering from PTSD:

God, grant me the Serenity
To accept the things I cannot change...
Courage to change the things I can,
And 
Wisdom to know the difference.


The courage to accept the things I cannot change” part of my problem is that I keep dwelling on the past. I think we’ve all had those questions, haven’t we? “Could I have done more?” “Did I do the right thing?” “Why am I alive and_______ isn’t?” On and on the questions go, but as my therapist said, “I cannot change the past I can only change the future.” Being fair to myself forced me to “accept the things that I cannot change”. Leaving those things in the past, where they should be left. At least as far as how they affect my emotions and my negative feelings. There are important lessons to learn from past experiences and behavior. But the past should not be an excuse for our current actions. “Courage to change the things we can,” that’s our future we can change our future. I did, I changed paths. I was headed in the wrong direction and by the grace of God I was able to change that direction from a very negative one to a very positive one. It was and is a lot of hard work for me it started with the truth and it continues with being fair to all concerned, in my thoughts, relationships and actions. 

Tuesday, December 26, 2017

RECOVERY STARTS WITH THE TRUTH



Jesus said, “you will know the truth, and the truth will set you free.”[1] For much of my life I was not truthful. This is not to say that I was a liar as such. Sometimes stretching the truth, avoiding the truth or simply not telling the truth to avoid a situation is just what we do. Let’s face it, we all lie occasionally.

My greatest lies, and my most hurtful lies were to myself. As I was suffering the effects of PTSD I found it very easy to make excuses for my behavior. I told myself I suffered from PTSD and therefore whenever I acted out it wasn’t me it was the PTSD. The symptoms of PTSD pushed me inward, I became self-centered. Because of my self-centeredness I became very depressed. I often thought that the world, my family, and everyone would be better off if I was no longer here. From the late 70s through the 80s and into the early 90s I suffered fits of depression, rage and I sometimes hated my life.

Because of the Medal of Honor, I was protected. As long as I worked for the VA and later the Illinois Attorney General’s office I had made. After all who would fire a Medal of Honor recipient? Yet, because of the Medal and the fact that many people were looking up to me I could not, would not share what was going inside with anyone, big mistake. I put on the “face.” Outside I was confident, controlled and I tried to set a good example. I often failed but I always tried. Inside I was a mess. I drank way too much though it never stopped me from going to work or performing my duties as a recipient.

Then in the early 90s things got a little out of hand and even I knew I needed some help. I went to a local vet center and started seeing someone once a week. It was the hardest work I ever did. I refused medication. I decided if I couldn’t get fixed without medication I just wouldn’t get fixed. Thankfully, my therapist was amazing though she wasn’t a veteran she was very insightful and helped me negotiate the path through my problems.

But the best thing she taught me was to tell myself the truth and to accept responsibility for my actions. I had to accept responsibility for everything. I was responsible for my drinking, my attitude and for being extremely selfish and self-centered. Somewhere along the way I picked up the Rotary Fourway Test as my moral compass: Is it the truth? Is it fair to all concerned? Will it build good will and better friendships? Will it be beneficial to all concerned? Being truthful with myself was the first step in the long road home.




[1] John 8:32 English Standard Version.

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